The 10 Day Kick Start is here! This e-book includes 10 days of delicious, cost-effective, and simple breakfast, lunch, and dinner recipes. This e-book will help you begin eating a healthier vegetarian diet. The download includes each weeks grocery list, so your meals can be prepared ahead of time for your convenience. Planning your meals ahead of time will help simplify your life and keep you on track with your eating habits. Not only will you get amazing vegetarian meals, but great health tips as well. If you’re already vegetarian no worries! This 10 Day Kick Start will give you great new and flavorful meal ideas.
*Eating a vegetarian diet can benefit your health in the following ways:
-Higher consumption of fiber, folic acid, vitamins C and E, magnesium, unsaturated fat, and countless phytochemical.
-May prevent and or reduce incidence of diabetes
-Reduce risk of cataract development
-Vegetarians usually have low cholesterol
-Less risk of stroke and obesity
-Can satisfy all your nutritional requirements
-Reduce risk of developing kidney stones
-Reduce risk of cardiovascular disease
-Help improve mood
-Eating this way often results in vegetarians having lower cholesterol, being thinner, having lower blood pressure, and reduced risk of heart disease and neurons cancers. What other reasons do you need!
Get your copy today and kick start your way into healthy and delicious vegetarian eating today! Visit shop VeFit!